NUTRITIONAL-WEIGHT-MANAGEMENT-PROGRAM

Posted by: Ahu Emmanuel 04/10/2017 in WEIGHT MANAGEMENT Comments Off on NUTRITIONAL-WEIGHT-MANAGEMENT-PROGRAM

WHEN IT COMES TO WEIGHT LOSS, CHANGING YOUR BODY IS AS IMPORTANT AS CHANGING YOUR MIND.

f15 weight loss program

Without learning new habits, any weight that you lose could be gained back if you slip back into the old habits that caused you to gain weight in the first place. The best place to get started is in the kitchen.

Learning about fueling your body the right way and the importance of protein, carbohydrates and fat can make a huge impact in your journey to looking and feeling better!

FOLLOW THESE TIPS TO ACHIEVE YOUR BEST RESULTS.

RECORD YOU MEASUREMENTS.

Whiles the scale is a helpful measure, it doesn’t give you the complete picture of your measurements before and after each F15 program to truly understand the ways that your body is changing.

RECORD YOUR CALORIES.

Keeping track of your calories intake is important as you get started. Record your calories in a notebook or use your favorite calories-tracking app as you learn to recognize healthy portion sizes and learn new eating habits.

DRINK PLENTY OF WATER.

Drinking at least 8 glasses of water a day can help you feel fuller, flush out toxins and support healthy skin.

PUT DOWN THE SALT SHAKER.

Salt contributes to fluid retention, can make you feel sluggish and give you the impression that you’re not making progress. Instead, flavor foods with a variety of herbs and spices.

AVOID SODAS AND CARBONATED BEVERAGES.

Carbonation promotes bloating and drinking soda can add unwanted calories and sugar that can add up fast and leave you feeling sluggish.

SET YOUR GOALS

Set realistic goals for yourself during F15 BEGINNER and keep them in mind throughout the program. They can be anything from dropping a pants size to running a mile without stopping.

CLEAR GOALS WILL HELP YOU STAY MOTIVATED AS YOU MOVE FORWARD.

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We are committed to bringing you the products with the highest standards in the world to help you with your weight management goals. Congratulations, with our 9 days program. Your next step is our F15 (15 days) program to help you accelerate your complete weight loss totally. F15 offers you a personalized approach to looking better and feeling better with complete permanent weight loss. Imaging you going to your weddings, old school unions, and other important places, and you are looking 5-10 years younger than your usual age!! How would you feel? that’s what F15 is capable of doing for you. This program will help you have younger healthy skin, sleep better at night, more energy and to wear your beautiful sexy outfits again. Which means more money, more time and vibrant health.

HOW TO PLACE YOUR ORDER NOW!!!

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