WHAT IS DIABETES?
Is a disease which develops when glucose or sugar builds up in the body. When food is eaten, it is changed into simple sugar.
The main simple sugar is glucose. Glucose is the body’s main fuel for energy normally after eating, glucose is used right away for energy. Glucose that is not used right away is moved or stored into body tissues such as the liver and muscles for later use.
For example, when a meal is missed or delayed, stored glucose is moved back into the blood to be used for energy. Over time, if more food is eaten than needed for energy, the stored glucose will turn into fatty tissue causing the person to gain weight.
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Insulin is a hormone made by a gland called the pancreas which lies behind the stomach. Insulin is necessary for life. It helps the body to make proper use of glucose.
Usually in diabetes, the body is not making enough insulin or the insulin does not work properly. This causes the glucose to build up in the blood. When there is too much glucose in the blood, the kidneys pass some into the urine. Normally, there should be no glucose in the urine. Glucose in the blood causes extra water to pass from the body into the urine. This results in the frequent passing of large amounts of urine which leave the person thirsty and dry.
There exists a high predisposition of inheriting diabetes, which is most easily produced in Obese people. These people can control their diabetes with adequate regimen of meals.
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In the diabetic, the pancreas doesn’t function adequately. Therefore, it doesn’t produce the quality and quantity of insulin required.
Insulin is a hormone produced by the pancreas whose function is to help the glucose (a type of simple sugar) enter into the muscle cells, liver and adipose tissue and store it there as a reserve to be used later by the organs that don’t have the ability to store it.
When the glucose is not able to enter into the cell tissues. It produces a great concentration of it in the blood. Therefore these tissues (muscles) don’t have a sufficient amount of energy to function correctly. This produces weakness in the person even though he has enough glucose in the blood, it isn’t used adequately.
Diabetes can be controlled with an adequate diet regiment in which a lot of fiber is included such as; cactus leaves, carrots, whole wheat, fruits and vegetables in general.
You can control your diabetes if you follow an adequate diet and lifestyle.
It has been found that some energizing products like Ginseng contain substances similar to the insulin hormone. The book
“Ginseng And Its Wonders” by Watterlot explains what was found in investigations by Professor Hiromichi Okuda of Ehime University Japan, who found a substance in Ginseng that produced similar effects to that of insulin.
Chromium: The mineral chromium (especially chromium picolinate) is a very important element that intervenes greatly in the metabolism of sugar and insulin.
Insulin with the aid of chromium performs the function of making sure that the sugar is utilized by the cell, in addition to transforming it into glycogen to be stored by the liver and muscles, where it will be utilized by athletes who need an additional burst of energy.
Chromium picolinate was developed by the “Human Nutrition Research Lab.,” funded by the U.S. government, and patented by the U.S. Department of Agriculture (USDA). It is considered a safe and effective nutritional supplement.
It has been proven that chromium (chromium picolinate) substantially increases muscle tissue and lowers body fat.
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Chromium is one of the elements that insulin needs to do its job properly Insulin, with the help of chromium, converts the carbohydrates, fats and some proteins into sugar and later into energy
It is recommended to ingest from 50 to 200 micrograms a day of this mineral. Thus aiding the process that insulin accomplishes in the cells. It has been demonstrated that by consuming chromium, insulin works more efficiently lowering the need of insulin in the body Foods that contain the most chromium are: brewer’s yeast, clams, and corn oil and wheat grains. Obese people must lose weight to be able to control their diabetes.
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Garcinia Cambogia helps curb your appetite while aiding in inhibiting the formation of unwanted fat. Contains HCA (Hydroxycitric acid).
For the control of Diabetes. The following is recommended:
- Eliminate simple sugars. Eat fruit.
- 75% of the calories needed should come from complex carbohydrates. (Beans, garbanzos, potatoes and lentils; 1 gram of carbohydrates contains 4 calories.)
- 20% of your calories should come from proteins.
- Eat little fat, polyunsaturated fats are preferable (fish, tuna, salmon, olive oil, etc.) 1 gram of fat = 9 calories.
- Eat a minimum of 40 grams of fiber. (Whole grain, fruits, vegetables and legumes.)
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- Lower your Cholesterol. You should not eat more than 300 mg. of cholesterol a day.
- Eat small amounts several times a day (5 or 6) instead of 3 meals. The body cells control blood sugar better, since insulin is produced better.
- Consume any nutritional supplement that contains chromium like chromium picolinate. Ginseng produces an effect similar to this element. Be careful with the consumption of alcohol. Drink a maximum of 2 ounces of liquor once a week.
- For diabetics, exercise is like a dose of insulin. These treatments should be followed for a long period of time. Soon you will observe positive results.
Warning! Any treatment that you take should be under medical care since diabetes, which isn’t adequately looked after, can cause, in time, serious problems to your circulation, sight, kidneys, etc. consult your physician.
This is the perfect combinations I highly recommended for everyone with diabetes problems to redeem his or her health back to normal.Remember Good health is the birthright for all human beings but most people are very ignorance about their health status. They wait till their health condition becomes out of control before seeking solutions which may lead to unforeseen circumstances , Do not be a victim . stay fit, eat healthy, live healthy, keep moving and take charge of your health now!
|Important supplements||Suggested daily use||Comments|
|1. Aloe Vera juice, gel or nectar||4 to 6 ounces daily
2 ounces before each meal
|Fiber, nutritive, digestive|
|2. Chromium (picolinate)||3 to 4 tablets daily.
1 tablets before each meal.
|Chromium picolinate will maintain insulin efficiency and also lower other risk factors such as LDL cholesterol.|
|3. Ginseng||4 to 6 tablets daily.
2 tablets, 20 min. before each meal
|Energetic, will maintain insulin efficiency.|
|4. Chinese Lycium (if suffering from high blood pressure, consult a physician)||2 to 3 capsules per day
1 capsules before each meal
|Powerful antioxidant, inhibits free radicals, contain blofiavenoids and polysaccharides. Helps viens.|
|5. Nutritional shake with fiber (without sugar)||Substitute 1 or 2 meal for skim milk shake or low-fat yogurt, do not add sugar.||This product should contain much fiber, muilti-vitamins, multi-minerals, vegetable, protein, amino acids, etc. you can increase the amount of fiber by adding a small amount of bran.|
|6. Garcinia Cambogia, HCA||3 capsules daily.
1 capsules, 30 to 60 minutes before each meal.
|Helps crub your appetite while aiding in inhibiting the formation of unwanted fat. Contains HCA (hydroxycitric acid). Consult your physician.|
|7. Mineral magnesium and calcium||6 tablets daily.
2 tablets each meal
|Needed for proper composition and body function|
|8. Bee propolis||3 tablets daily
1 tablet each meal
|Natural antibiotic to prevent any infection that may occur.|
|Helpful elements: Lecithin, proteolytic enzymes.|
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