Tag Archives: lose

Without learning new habits, any weight that you lose, you could easily gain back if you slip back into the old habits that caused you to gain weight in the first place. The best place to get started is in the kitchen. There are only two major challenges why you are not losing your weight. They are; 1. Toxicity of your ... Read More »

  Every journey begins with the first step. Becoming thin isn’t achieved in one day it requires time. The tissues have a memory causing the body to return to its previous weight level. According to studies done in the United State; it has been found that it requires 5 days per pound in order to break this pattern.When losing weight, your body measurements ... Read More »