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If you’re focusing on your fitness goals this year, whether you’d like to build muscle or consume a healthier diet, protein shakes are a must! Not only do they form a vital part of Forever’s fitness programmes C9 and F15, but they also help to fuel your workouts and satisfy your hunger between meals. In just a couple of minutes, you can make a super easy Forever Lite Ultra soy protein shake that tastes great and nourishes your body with just a few ingredients. Here are a few of Forever’s favourite protein shake recipes for you to enjoy anytime of the year…
Related Post Read Now… Why Forever C9 and F15 A Must For Weight Management?
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Strawberry and raspberry with Forever Lite Ultra chocolate
This high-protein shake is nice and simple, but it does not skimp on flavour one bit due to its creamy texture and chocolate taste. Both berries are also an excellent source of fibre, folate and potassium.
1 scoop of chocolate Forever Lite Ultra
250ml of almond milk
130g of fresh or frozen raspberries and strawberries
Blitz in a blender
Serve in a glass with ice
Related Post Quick read now…Health Benefits Of Forever C9 A Must For Weight Management!
Pineapple and peach with Forever Lite Ultra vanilla
The perfect treat for breakfast or as a post-workout meal.
Enjoy a taste of the tropics with this light and refreshing pineapple and peach protein shake. Both fruits are packed full of vitamin C – the perfect treat for breakfast or as a post-workout meal.
1 scoop of vanilla Forever Lite Ultra
250ml of almond milk
130g of fresh or frozen pineapple and peach slices
Blitz in a blender
Serve in a glass with ice
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Avocado and mango with Forever Lite Ultra vanilla
This high-protein shake is nice and simple, but it does not skimp on flavour one bit due to its creamy texture and chocolate taste.
Jump on the avocado trend with this delicious avocado and mango smoothie. Avocados are packed with fibre, folate, and vitamin K, and they give this smoothie its creamy texture while the mangos provide plenty of sweetness!
1 scoop of vanilla Forever Lite Ultra
250ml of almond milk
130g of fresh or frozen mango slices
1 medium ripe avocado
Blitz in a blender
Serve in a glass with ice
Drinking protein shakes as part of your weight management regime is just another perfect way for you to be healthy and sickness free life!
Finally, the Doctor of the future will not prescribe to you drugs, proper nutrition is organic food not drugs.Sickness is a choice and vibrant health is also a choice,You can’t have both…Choose wisely,your health your happiness, your health your wealth. Healthy Food Supplements.
Get In Touch Today, to enjoy more vibrant health and good nutrition!
CALL NOW TO OWN THIS DELICIOUS PROTEIN SHAKE: +233546122137 OR
WhatsApp Number: +233573444048!
Special thanks and Reference to Forever UK!
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