Eating correctly results in good health while eating incorrectly results in ill-health. Eating a well-balanced diet on daily basis is very good for the body; it aims at giving the appropriate diet in the right quantity at the right time. However, this has always been very difficult to achieve largely because of our habits and busier lifestyles as well as ... Read More »
Different kinds of honey have different flavonoid profiles, depending on the floral source of the nectar. The most beneficial kind of honey for the body is forever bee honey. 1 12 Nutritional Benefits Of using Forever Bee Honey! 12 KEY BENEFITS; 1. Prevent cancer and heart diseaseit contains flavonoids, antioxidants which help reduce the risk of some cancers and heart ... Read More »
WHEN IT COMES TO WEIGHT LOSS, CHANGING YOUR BODY IS AS IMPORTANT AS CHANGING YOUR MIND. Without learning new habits, any weight that you lose could be gained back if you slip back into the old habits that caused you to gain weight in the first place. The best place to get started is in the kitchen. Learning about ... Read More »
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